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OCD Experiences

Do you have a personal experience you'd like to share? This part of the website was created to help you relate to others who either have OCD or know someone who has OCD. The stories presented are all true and are here to let you know that you are not alone. Please feel free to browse through the stories, and if you'd like, submit one of your own. When submitting, please indicate whether you'd like your story to remain anonymous.

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Liz's Story
Submitted by Elizabeth McIngvale


Have you ever felt lost, confused and/or empty? Do you feel that way right now?

At age 13, I often felt that way, or even worse. I didn?t know what was happening to me and I didn?t know what to do, or how to act. I had to put on a show in front of family and friends, to just feel "normal".

I am a sufferer of OCD (Obsessive-Compulsive-Disorder). Although this battle hasn?t been an easy one, I can honestly say I have never learned as much as I have these past five years, in my whole life.

If there is any advice I can give to mental illness sufferers, it is: be strong and don?t let anyone or anything bring you down.

I know there are times you want to just give up. Trust me, I have been there. But, after all, life is too short to be unhappy, and it is definitely way too short to just give up.

It took me a long time to realize what this really means, but I feel like I now know. When I wake up every morning, I have two choices. One is to hate my life and want everyone to feel sorry for me, for I didn?t ask for this. The other is that I can wake up and say, "I am Liz, I have OCD, but despite my OCD I am going to make the best of it. I am going to try and help others and I am going to fight the strongest fight and throw the hardest punch I know how to throw".

I don?t know if I will be in the hospital again, but I know that although I can?t change my OCD, I can change the way I view things. I choose to view my disorder as a stoplight. No matter how many times it makes my life stop, or slow down for it, I want to remember the times that it made my life go.

The times that I helped others or the times that I threw my hardest punch, have helped make my OCD that much easier.

So, again, I offer this advice: Don?t let anyone or anything weigh you down, throw your hardest punch, fight your strongest fight and be proud of who you really are.
Liz McIngvale
 

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